Services

Unwind & Restore
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Private 1:1 Session or Group (2-8 guests) Private Session offering.
This intentional time is created to help you unwind after a long day or week with a nourishing rest. What's 
Included in this service: We will start with setting intentions, led by a gentle flow, and restorative practice. Warm lavender eye pillows and aroma therapy options are available for the end-of-the-flow practice. To wrap up this session together, I will give space for reflection, whether through journaling, drawing, open discussion, or a combination.  
 
1 hr $125
 
Book Here

In the email, say your name, followed by:

"I am ready to Unwind & Restore."
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Grounding Frequency 

Private 1:1 session or Group (2-8 guests) Private Session.

This intention offering is a creation of nature and presence. While outdoors, we will create a session to connect you with self and Mama Earth. 
This includes: Creating an earth altar to begin. We will set intentions, practice earthing, guided meditative practice, and flow, followed by time to create and write. 
 
60min $125
75 min $150
90min $175
120min $200
 

Book Here

In the email, say your name, followed by:

"I am ready to ground."

Flow & Restore

Private 1:1 session 

This is a classic style class I teach. Only difference is how its offered and having access to 1:1 time along with being able to create a personalized session. This would include intention setting to begin, a warm lavender eye pillow, and an aromatherapy option to end the flow practice. To wrap up this session together, I will give space for reflection, whether through journaling, drawing, open discussion, or a combination.

1 hr $125

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Book Here

In the email, say your name, followed by:

"I am ready to Flow & Restore."

Creative Flow 

Private 1:1 session or Group (2-8 guests) Private Session.

This session is curated for those seeking creative expression and mindful practice. We will have a few different forms of art available. This will begin with grounding into the space. Connecting breath and presence. We will then begin using art as a tool for mindful practice. To end this session, I'll give you space to reflect on the session and then discuss together. Learning tools to drop you into the present and out of the chatter within the mind. We hold a compassionate space for self throughout this practice.

60min $125
75 min $150
90 min $175

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Book Here

In the email, say your name, followed by:

"I am ready to creatively flow."

Sacred Rituals  

Private 1:1 session or Group (2-8 guests) Private Session.

This session is curated for those seeking to learn how to create their own ritual practice. I will lead you through a practice that is for releasing what no longer deserves to take up space within, honor where you are now, and invite energy that will nourish your spirit. This practice will also include a short seated flow, breathing, and meditation. To wrap up, I leave you space to reflect and share.
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45min $75
60min $125
75 min $150
90min $175

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Book Here

In the email, say your name, followed by:

"I am ready to create a ritual."

Breathe & Presence  

Private 1:1 session 
 
This can either be a phone call or a meet-up session
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A form of a check-in. I will lead us through breathing practice, affirmations, and sound healing. This session has the option for reflection and free writing. Letting go of whatever is taking up space within. Welcoming clarity and groundedness.
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10min $15
15min $20
20min $25
$30min $35

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Book Here

In the email, say your name, followed by:

"I am ready to breathe in presence."

Self-Love Ceremony  

Private 1:1 session or group (2-6 guests) private session
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This is a beautiful session to learn how to create a practice or ritual for yourself around self-love and honoring all of you. I will lead us through intention setting, breathing, yoga, affirmations mirror work, optional rose practice, guided journaling, release, and welcome exercises. Not in that order. We will set the space to be comfortable and welcoming. This practice will move intuitively to your needs and interests. All practice is choice-based.
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45min $75
60min $125
75min $150

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Book Here

In the email, say your name, followed by:

"I am ready to honor self-love."