Is your love language words of affirmation or acts of kindness?
Well, this may be a project for you!
What is this and how can you support it?
Hello there my name is Lauren Bailey. I created this project to help continue to spread awareness of mental health combined with acts of kindness in the community! A passion project of mine as a mental health advocate and teacher!
I looked for a miracle when I hit my final lowest point and got it one day randomly scrolling online, maybe someone out there will see this as there’s!
Using my platform through social media and the website we will collect messages & stories as a way to spread love, kindness, and perspective for someone to read. This is a great chance for you to share your story or participate by creating a message, poem, letter, or art piece for someone to read!
Many experiencing mental health conditions feel alone, unloved, and unworthy! As I once felt as well! These forms of creative expression through words will be shared as pieces of love being sent to the recipient/reader! Letting them know,
life doesn’t always have to feel so heavy, and unenjoyable. There’s hope and each of us can shift, change, and re-direct our path of life whenever we need! Especially if you’re feeling lost, unhappy, and alone!
As a message to you reading this now, you’re the author of your story and so many people are happy to be part of it or are looking forward to being included! It starts with you picking up the pen and writing!
Whatever you plan to share in this project come with the intentions listed above and maybe take a moment to reflect and ask yourself these questions:
•“What is something I needed to hear when I was at a low point?”
•“What kind of support would I have benefited from or what support do I currently have that helps me get through tough times?”
•“How do I show love & support to someone I love when they aren’t ok”
Here are the 3 ways to participate:
Send me your message, encouraging note, poem, mini art piece, or story in an email! You can address it from you or anonymously! Email: Mhletterwritingproject@gmail.com
Send your message to me to be included on Instagram, Facebook, and here on the blog page of the website!
PenPal! I can be your pen pal or someone in the community! Send me a message letting me know you like this option of getting to write letters back and forth or just once to send to someone! Again these can be anonymous or addressed from you!
This is by no means a replacement for therapy and shouldn’t be used to harm self or others! This is a project to uplift, inspire, and spread love & kindness💗
Join me in creating change through the power of words, creativity, and acts of kindness!
Follow me on Instagram & Facebook!
Instagram: Earthangel_333
Facebook: Earthangel
Lastly, be on the lookout for pop-up events throughout the city, where we come together in person to write, create, and share!
Peace & Blessings
-Lauren
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